ProDentim Customer Review
Cheese
is a dairy product with a lot of nutritional benefits. Cheese is rich in
calcium which is good for your teeth and bones. Eating calcium in the correct
amount helps your desire towards perfect teeth. Cheese does not just only help
with promoting stronger teeth but also helps prevent cavities. Cheese is rich
in casein, which helps protects the enamel of your teeth from plaque. When you
eat something, saliva and bacteria act upon it, which forms up plaque. Also,
they release acid, which starts destroying your enamel and thus, slowly forms a
cavity. What casein does is, it forms a protective layer on your teeth, which
helps prevent acid from destroying your teeth. Add a few slices of cheese to
your diet to have healthy teeth.
We have only been told that our teeth can be destroyed
by a cavity, but no one ever told us that our enamel can restore itself to heal
from the cavity. “So how is this possible?” you may ask? It is possible if you
somehow retain the minerals lost from the enamel. This can be possible if you
add dairy products to your diet. We know how much importance cheese has for
stronger teeth and the same goes for yogurt. Yogurt is a dairy product that is
rich in calcium, which helps your teeth become stronger. Also, it helps retain all
the nutrients lost by the enamel & also helps regenerate the enamel. Also,
cavity-causing bacteria feed on the acidic mouth, and the food you eat releases
acid to your teeth. Calcium-rich food mix with the saliva and maintains the
normal PH level of your mouth, making it less acidic. If you could also consume
yogurt, it will help maintain perfect teeth and healthy gums.
Do you know what they say? “An apple a day keeps the
doctor away!” Apple has been known to provide various health benefits such as,
it increases your immunity and it also helps strengthen your teeth. If you
include an apple a day in your diet, then your teeth will become stronger.
Don’t forget that they also help with keeping healthy gums!
The
science behind preventing the teeth from having a cavity is to neutralize the
acid. For the same reason, Apple is known to be a natural toothbrush. Why is
that so? you may ask. Well, when you eat an apple, it starts stimulating
alkaline saliva flow. The saliva flow helps
neutralize the acidic teeth preventing the bacteria from staying on your
“perfect teeth” and further help keeping healthy teeth.
It has
been said that eating a carrot is good for the eyes as it enhances your vision.
Carrot is not only good for your eyes, but they also help keep healthy teeth!
Teeth have Vitamin A, Vitamin C, and Keratin, which are essential for teeth.
Vitamin A helps strengthen your enamel and protects it from the plaque that
wants to destroy it. This also helps you maintain perfect teeth! Vitamin A also
helps rebuild the enamel, which has been destroyed by the plaque. Keratin,
which is found in carrot, helps to remove plaque. Plaque gets stick to your
enamel, and it is essential to remove it to maintain your healthy teeth.
Keratin helps with breaking down the plaque. Vitamin C is also present in
carrots. Carrots are essential for maintaining healthy gums.
Almonds
are good products to help with healthy teeth & healthy gums believe it or
not. Not just dairy products are good sources of calcium, but almonds are as
well. You may ask “how to strengthen teeth?’ It has been concluded in a study
that including almonds in your diet helps promote the strengthening of teeth.
Also, it helps prevent your enamel from getting a cavity. You could also drink
almond milk but I recommend eating just almonds as it is much better. Calcium
helps protect enamel and restore the mineral that is lost by the enamel of your
teeth. With recovering mineral loss, it also helps rebuild your
enamel, damaged by the cavity.
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